From the lips to the hips…when the average bevie adds up on the calorie countWhat do alcohol, oranges and chocolate-coated biscuits have in common? The all contain calories, and your favorite tipple might just be equivalent to a surprising number of oranges or biscuits.
Should we eat less salt?Salt is not just in the salt shaker but in many foods we eat. Most of us eat far too much salt with consequences for our health.
Carbs – Low GI, High GI… Why GI?Carbohydrates are often spoken of as being "low-GI" or "high-GI." But what is GI, and does the type of GI matter for our health?
Natalia Knezevic
MND MPH APD
Accredited Practising Dietitian
My career focus has been about community health.
Working as a Dietitian for most of my career, I have a passion for good nutrition for all people within the community.
My expertise is in problem solving common health concerns and dealing with all manner of nutrition challenges at any stage of life, based on your nutritional goals and nutritional needs.
View location on:
Google Maps | Bing Maps